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Hormone Breakdown: How 8 key hormones crash postpartum and why you feel the way you do
Physical Symptoms: The science behind hair loss, hot flashes, sexual changes, and weight retention - plus timelines
Mental Health: Mood swings explained, baby blues vs. depression, and breakthrough treatments that work in days
Hidden Conditions: Postpartum thyroiditis and adrenal fatigue that doctors often miss
Practical Solutions: Specific supplements, treatments, and therapies (breastfeeding-safe options included)
Timeline Guidance: When symptoms resolve and what's normal vs. concerning
Empowerment Focus: You're not broken - you're experiencing biology that can be treated
Hormone Breakdown: How 8 key hormones crash postpartum and why you feel the way you do
Physical Symptoms: The science behind hair loss, hot flashes, sexual changes, and weight retention - plus timelines
Mental Health: Mood swings explained, baby blues vs. depression, and breakthrough treatments that work in days
Hidden Conditions: Postpartum thyroiditis and adrenal fatigue that doctors often miss
Practical Solutions: Specific supplements, treatments, and therapies (breastfeeding-safe options included)
Timeline Guidance: When symptoms resolve and what's normal vs. concerning
Empowerment Focus: You're not broken - you're experiencing biology that can be treated